Stepping On
Tue, Nov 3 | 11:00 am - 1:00 pm
One in four people age 65 and older has a fall each year.
You don’t have to be one of them. Take a Stepping On workshop!
In just 7 weeks, you’ll learn:
- To identify and remove or avoid fall hazards in your home.
- How vision, hearing, medication & footwear affect fall risk.
- Strength and balance exercises with individual adaptations.
- To get back on your feet the right way if you do fall.
